A study within Michigan State University’s department of Kinesiology looked at exactly this with their subjects. Their subjects, who were paired with virtual training partners, kept going on their bikes twice as long as those that were riding alone.
From a short cycle around your local park, to an extreme mountain decent; there is something for everybody
Britain’s most successful Olympian, Sir Chris Hoy, will attend The Cycle Show at the NEC in Birmingham, with endurance nutrition company Science in Sport (SiS).
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